The Muscle Loss Conversation No One Is Having About GLP-1s

Podcast: Macros Made Easy with Emily Field RD · Emily Field RD

Opublikowano: 2026-03-23

GLP-1 supplements are rapidly changing the weight loss conversation. Many people are experiencing reduced appetite, quieter food noise, and faster weight loss than they ever thought possible. But there’s an important conversation happening in the research world that almost no one is talking about publicly: muscle loss. When people lose weight, they don’t just lose fat. A portion of that weight often comes from lean tissue, which means muscle loss during weight loss can significantly impact metabolism, strength, long-term health, and the ability to maintain results. In this episode, we unpack what...