Ironman Podium to All-American Masters Swimmer: Jane Esahak-Gage, EP 307

Podcast: Outswim for Masters Swimmers · Kelly Palace, Masters Swimmer

Opublikowano: 2026-03-24

After 17 Ironmans, a broken ankle might not feel like a full stop, but for Jane Esahak-Gage it becomes a pivot point. After decades of pushing her body through Ironman triathlon training and racing, she gets one piece of advice that changes her path: get back in the pool. What happens next is the kind of surprise many endurance athletes secretly hope for, a return to movement that feels healing instead of punishing. Jane brings a rare perspective as a world-class long-distance triathlete who also thrives in masters swimming. We talk about her biggest triathlon highlights, how she a...