TheBitCast

Outswim for Masters Swimmers

Autor: Kelly Palace, Masters Swimmer

Outswim (formerly Champions Mojo)—new name, same great content!The award-winning podcast for Masters swimmers, adult competitors, triathletes, and fitness swimmers who want to outswim the aging curve, outswim the competition and outswim life's obstacles.Hosted by Kelly Palace—Masters Swimming Champion, coach, author, and former NCAA Division I head coach—each episode dives into motivation, training strategies, and the science of athletic longevity. Hear candid conversations with Olympic legends, world champions, sports scientists, and everyday wave makers who prove that passion in the water knows no age limit. Whether you’re training for your next national championship, setting a personal...

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  1. Cracking the Age Grading Code for Swimming with Dr. Jim Parker, MD, EP 329 – Outswim for Masters Swimmers
  2. How to Swim at 93 with 7 Heart Stents: Olympic Champion Yoshi Oyakawa, EP 328 – Outswim for Masters Swimmers
  3. 3-Minute Scoop! Champions Mojo is Now OUTSWIM for Masters Swimmers – Outswim for Masters Swimmers
  4. When A Fit Swimmer Has A Stroke with All-American Swimmer and PT, Margaret Conze, EP 327 – Outswim for Masters Swimmers
  5. How To Break the One Pace "Gray Zone" with Brenton Ford, Effortless Swimming Founder, EP 326 – Outswim for Masters Swimmers
  6. How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 325 – Outswim for Masters Swimmers
  7. Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324 – Outswim for Masters Swimmers
  8. When Panic Attacks During A Swim Meet with Geffen Chang, EP 323 – Outswim for Masters Swimmers
  9. Shattering the Age Barrier: How a 5'3" (160cm) "Underdog" is Obliterating World Records at 65 with Jeanette Brits, EP 322 – Outswim for Masters Swimmers
  10. Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 321 – Outswim for Masters Swimmers
  11. How to Fix Your Freestyle Catch and Stop Shoulder Pain with Elite Coach Kim Brackin, EP 320 – Outswim for Masters Swimmers
  12. Sprint Faster With This Trick From All-American Masters Swimmer Ryan Kloppe, EP 319 – Outswim for Masters Swimmers
  13. Olympic Gold to Masters Joy: Ryan Held's Love of Swimming Shines, EP 318 – Outswim for Masters Swimmers
  14. Legends Masters Architect and 200 Flyer Extraordinaire: Andy Kroupa, EP 317 – Outswim for Masters Swimmers
  15. Trading the High Profile for the Pool: Bethany Burchill’s Leap of Passion, EP 316 – Outswim for Masters Swimmers
  16. From Pro Triathlete to Deck Referee: Why Officiating Swimming Is So Rewarding: Chet Goudy, EP 315 – Outswim for Masters Swimmers
  17. The Secret Clock of Aging: Telomeres, Longevity, and Peak Performance, EP 314 – Outswim for Masters Swimmers
  18. Five Rules For Swimming Your Personal Best, EP 313 – Outswim for Masters Swimmers
  19. How to Create A Championship Culture: Greg Clink, EP 312 – Outswim for Masters Swimmers
  20. A Firefighter Mom Returns To Racing And Wins Big, EP 311 – Outswim for Masters Swimmers
  21. How Ultra Swims Build Resilience: Oceans Seven Challenger, Steve "Moby" Leitch, EP 310 – Outswim for Masters Swimmers
  22. Radical Body Confidence, Dropping 52 Pounds, and Building a Business: Stephanie Havelka, EP 309 – Outswim for Masters Swimmers
  23. Warrior Techniques to Master Your Mindset with Chris Harris, EP 308 – Outswim for Masters Swimmers
  24. Ironman Podium to All-American Masters Swimmer: Jane Esahak-Gage, EP 307 – Outswim for Masters Swimmers
  25. World Records On The Unconventional Path: Doug Springer, EP 306 – Outswim for Masters Swimmers
  26. R.E.A.L. Confidence For Everyday With Simone Knego, EP 305 – Outswim for Masters Swimmers
  27. Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304 – Outswim for Masters Swimmers
  28. Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303 – Outswim for Masters Swimmers
  29. College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302 – Outswim for Masters Swimmers
  30. A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301 – Outswim for Masters Swimmers