A Lemon, a Sunset and Things We Take for Granted: Finding Presence & Gratitude | mini | Ep 61

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-03-24

Are you living your life on autopilot, getting your daily routine and some of your ‘to-do’ list done, but not much else? Let’s talk about what happens when we shift from autopilot to awareness. Through the lens of a chaotic week managing a household alone, we discuss the importance of savoring micro-moments and recognizing the invisible support systems that hold our lives together. In this episode you'll learn: How a simple sensory trigger can snap you back into the present momentThe difference between knowing someone’s value and living inside its absenceWhy over-correcting for independence might be...