Your Brain Is Addicted to Stress (And Companies Know It)

Podcast: Age Defiantly with Mark Young · Mark Young

Opublikowano: 2026-03-26

Your brain is addicted to stress, but you can break the cycle. In this episode, neuroscientist Jonathan (Jon) Hacker joins Dr. Mark Young to discuss a crucial topic: the addictive nature of stress and how our nervous systems are being trained to remain in a constant state of anxiety. As a coach and expert on human consciousness, Jon explains how our environment, social media, and lifestyle choices continually push us into the sympathetic nervous system (the fight-or-flight mode), which is designed as an emergency response but becomes harmful when frequently activated. Jon...