TheBitCast

Age Defiantly with Mark Young

Autor: Mark Young

Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success.No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with...

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  1. Staying Unapologetic in the Age of Cancel Culture with JP Sears – Age Defiantly with Mark Young
  2. Stop Drugging Anxiety. Fix the Problem Instead. – Age Defiantly with Mark Young
  3. The Crazy Thing Marriage Does to a Man's Testosterone with Dr. John Gray – Age Defiantly with Mark Young
  4. Restoring the Cellular Energy We Lose With Age With Baran Dilaver – Age Defiantly with Mark Young
  5. Acne After 30 Is Your Body Asking for Help| Katie Stewart – Age Defiantly with Mark Young
  6. The Words You Use Are Shaping Your Body with JJ Virgin – Age Defiantly with Mark Young
  7. How Toxin Exposure Turns Into Chronic Disease with Dr. Thomas Levy – Age Defiantly with Mark Young
  8. Your Body Loses 90% of Stem Cells Before the Age of 40, Here's Why - Christian Drapeau – Age Defiantly with Mark Young
  9. Your Thyroid Might Be the Reason You Can't Lose Weight With Dr. Amie Hornaman – Age Defiantly with Mark Young
  10. The Four Pillars Behind a Cancer Recovery With Rob René – Age Defiantly with Mark Young
  11. The Supplement Industry's Dirty Secret with Shawn Wells – Age Defiantly with Mark Young
  12. What Your Oral Hygiene Says About Your Heart Health with Dr. Herb Moskowitz – Age Defiantly with Mark Young
  13. Why Everyone's Using GLPs Wrong with Dr. Melissa Grill-Petersen – Age Defiantly with Mark Young
  14. Running A Business Like A Pro Athlete with Dr. Sean Drake – Age Defiantly with Mark Young
  15. Mold, Mitochondria, and Why You Feel Awful with Dr. John Kim – Age Defiantly with Mark Young
  16. How to Treat the Cause, Not the Symptom with Dylan Gemelli (Part 2) – Age Defiantly with Mark Young
  17. The Natural Health Industry Has a Problem with Dylan Gemelli – Age Defiantly with Mark Young
  18. Pain Isn't Punishment: PEMF, Pilates, and Recovery With Kiki Cordero-Drake – Age Defiantly with Mark Young
  19. Jon Hacker Explains How to Reset Your Nervous System with ZenBud – Age Defiantly with Mark Young
  20. Why Heart Disease Isn’t Just About Cholesterol Anymore with Dr. Sanjay Bhojraj – Age Defiantly with Mark Young
  21. CODE Health: The Future of Wellness with Non-Chemical Solutions – Age Defiantly with Mark Young
  22. Why Sleep Is the Foundation of Health Optimization and Longevity – Age Defiantly with Mark Young
  23. THIS is the Secret to High Performance with James Laughlin – Age Defiantly with Mark Young
  24. Your Brain Is Addicted to Stress (And Companies Know It) – Age Defiantly with Mark Young
  25. Letters to My Future Self: What a Life Well-Built Actually Looks Like – Age Defiantly with Mark Young
  26. How to Use Peptides for Optimal Health: A Readiness Guide – Age Defiantly with Mark Young
  27. How to Fight Aging and Menopause Symptoms with Personalized Care With Zack Varkaris – Age Defiantly with Mark Young
  28. How Environmental Toxins Are Destroying Your Health - The Best of PDL – Age Defiantly with Mark Young
  29. The Hidden Cause of Cancer Most Doctors Ignore With Dr. Christy Kesslering – Age Defiantly with Mark Young
  30. Methylene Blue: Biohacker’s Secret for Energy & Detoxification With Dr. Scott Sherr – Age Defiantly with Mark Young