TheBitCast

Recognize Emotions That Aren’t Yours, Clear Yourself, & Protect Your Field | Ep 62

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-03-31

Ever felt exhausted after a conversation and couldn't explain why? You may be absorbing emotions that aren't yours. In this episode you'll learn: How to recognize when you've picked up someone else's energySimple techniques to protect your energetic field dailyHow energy hygiene helps healers and everyday people stay clearA breathing practice to reclaim your own energy anytime Episode Resources Show Notes, Transcript & Conversation: omwowpod.com/62Free Spiral Mantra Guide: omwowpod.com/breathFree emotional resilience tools: askjenniferrobin.com/resources Meet Your Guest Linda Roberts is an internationally known animal communicator...