Why You Burn Out When You’re Pushing for More—and What Helps You Recover | Ep 55

Podcast: Leadership, Life, Health and Happiness · Luci Gabel

Opublikowano: 2026-03-31

Burnout isn’t just about workload—it’s about your nervous system. In this episode, we explore why high performers burn out and how to begin to fix it. I'm speaking with Garrett Wood about the deeper and often misunderstood drivers of burnout. Many high performers are taught to push through exhaustion, ignore stress, and measure success by output alone. But over time, that approach can come at a cost—not just to your health, but to your relationships, your decision-making, and your long-term performance. Garrett shares his personal story of working...