Warrior Techniques to Master Your Mindset with Chris Harris, EP 308

Podcast: Outswim for Masters Swimmers · Kelly Palace, Masters Swimmer

Opublikowano: 2026-04-02

We talk with Chris Harris, the Warrior Maker, an elite athlete, author and speaker, who has trained Navy Seals, Green Berets and professional athletes to have tough mindsets. He says it's about mastering the space between stimulus and response so pressure will stop running your life. We break down metacognition, subconscious habit change, and race ready mindset tools that help master swimmers stay resilient and perform on purpose. • Chris’s turning point from homelessness to a mission of “sending down the rope” • What “warrior” means as mindset rather than combat • Slowing down the response and dropping the need f...