Beat the Bloat for Good with guest Dr. Megan Rossi - #58

Podcast: Your Healthiest Healthy with Samantha Harris · Samantha Harris

Opublikowano: 2026-04-01

😲 YOUR GUT HOLDS THE KEY TO IMMUNITY, MOOD, AND LONGEVITY—AND IT STARTS WITH DIVERSITY. Trillions of microbes live in your gut, influencing your digestion, hormones, metabolism, immunity, and even your mental health. Feeling bloated, low on energy, or struggling with mood swings? It might be your gut telling you it needs more care. In this episode, gut health expert Dr. Megan Rossi breaks down the science and gives practical, everyday strategies to feed your microbiome, reduce bloating, and unlock energy, mental clarity, and long-term wellness. In this episode, you will learn...