98. The Art of Fat Loss after 40...Here's What Most Women Get Wrong | Terry Tateossian

Podcast: Functional Moms Podcast · Raquel B. Cartagena and Kristin Brucker

Opublikowano: 2026-04-07

Struggling to lose weight after 40 or during perimenopause? You’re not alone. In this episode of Functional Moms Podcast, we share the inspiring story of a woman who lost over 80 pounds in her mid-40s and what actually works for fat loss and muscle gain in this stage of life. Terry Tateossian transformed her body and health at 42 by overcoming emotional eating, understanding her hormones, and building a sustainable approach to nutrition and fitness. Now a certified nutritionist, hormone coach, and personal trainer, she helps women over 40 achieve real, lasting results. If you fe...