Functional Moms Podcast

Autor: Raquel B. Cartagena and Kristin Brucker

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only.

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Why Diets Don't Work After 40 (And What to Do Instead) | Kim Shapira (ENCORE) – Functional Moms Podcast
Cholesterol Rising After 40? Watch This Before Taking a Statin | Dr. Stephen Hussey (ep 119) – Functional Moms Podcast
Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE) – Functional Moms Podcast
Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE) – Functional Moms Podcast
Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE) – Functional Moms Podcast
Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118) – Functional Moms Podcast
Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE) – Functional Moms Podcast
How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE) – Functional Moms Podcast
Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117) – Functional Moms Podcast
How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE) – Functional Moms Podcast
The Shocking Truth about Mammograms & Breast Cancer Prevention | Dr. Jenn Simmons (ep 116) – Functional Moms Podcast
Perimenopause Weight Loss: Why It's SO HARD (And Exactly How to Fix It) | Leslie Weidner (ENCORE) – Functional Moms Podcast
115. Best Health Trackers for Women Over 40 (Honest Reviews!) – Functional Moms Podcast
114. How to Tell If You're in Perimenopause: Symptoms, Bloodwork & HRT | Cindy Dupuie – Functional Moms Podcast
113. Minerals & Weight Loss: What Most People Don't Know | Caroline Alan – Functional Moms Podcast
112. Three Hidden Reasons for Blocked Fat Loss after 40 (Mini Episode) – Functional Moms Podcast
111. How to Lose Fat & Gain Muscle After 40 | Hailey Babcock (Dr. Stacy Sims' Fitness Collaborator!) – Functional Moms Podcast
110. The Truth About Hormones, Gut Health & Midlife Weight Gain | Dr. Andrea Colon – Functional Moms Podcast
109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard – Functional Moms Podcast
108. Simple Habits to Help You Age Strong after 50 | Jennifer Timmons, MD – Functional Moms Podcast
107. Why Your Body Won't Burn Fat After 40 (And How to Fix It) | Shana Hussin – Functional Moms Podcast
106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson – Functional Moms Podcast
105. Why You Still Feel Bad on HRT (and what helps) with Dr. Blake Myers – Functional Moms Podcast
104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath – Functional Moms Podcast
103. Longevity Medicine Explained with David Donnelly (Forever Young documentary director) – Functional Moms Podcast
102. Why Your Metabolism Is Broken (Mineral Imbalance Explained) with Dori Martin – Functional Moms Podcast
101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe – Functional Moms Podcast
100. Why Your Body Hurts in Menopause (It’s Not Aging) with Dr. Wendy Chorny – Functional Moms Podcast
99. Why You’re Not Losing Weight (Hidden Insulin Problem) with Michelle Doel and Alicia Harding – Functional Moms Podcast
98. The Art of Fat Loss after 40...Here's What Most Women Get Wrong | Terry Tateossian – Functional Moms Podcast