Top 10 Reasons I Stopped Drinking (I Got Life Changing Results)

Podcast: Athlete with Asthma Show · Jonny Havey

Opublikowano: 2026-04-10

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What would your life look like if you stopped drinking alcohol? In this episode, I break down the 10 biggest ways my life changed when I went from regular drinking to only 1 to 2 times per year. From becoming a stronger, faster athlete to improving my sleep, relationships, and overall happiness, this decision turned into a true performance advantage. If you are training, trying to lose weight, or simply want to feel better and show up at you...