TheBitCast

Athlete with Asthma Show

Autor: Jonny Havey

The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.

Odcinki

  1. 3 HYROX Workouts Helping Me Get Faster – Athlete with Asthma Show
  2. My favorite Junk Food That Doesn’t Wreck My Training – Athlete with Asthma Show
  3. How to Work Out While Traveling (Without Ruining Your Vacation) – Athlete with Asthma Show
  4. We Took an Alaska Cruise During Training (Here’s What Happened) – Athlete with Asthma Show
  5. How To Start Working Out Again After Being Sick – Athlete with Asthma Show
  6. 12 Weeks to Hyrox: How I'm Cutting 10 Minutes – Athlete with Asthma Show
  7. Why I Always Work With A Fitness Coach to Reach My Goals – Athlete with Asthma Show
  8. Not Seeing Fitness Results? Don’t Worry, Your Body Is Still Changing – Athlete with Asthma Show
  9. How to Mix Up Your Workouts Without Losing Progress – Athlete with Asthma Show
  10. How To Become A Faster Runner With Asthma – Athlete with Asthma Show
  11. Can You Trail Run 11 Miles Without Eating Breakfast? – Athlete with Asthma Show
  12. I Like Beer Better Without Alcohol – Athlete with Asthma Show
  13. You’re Losing Minutes at HYROX Without Realizing It – Athlete with Asthma Show
  14. How I exercise with asthma – Athlete with Asthma Show
  15. The Best Part of My Bachelor Party Wasn’t Drinking – Athlete with Asthma Show
  16. The Sober Hangover: The Hangover You Don’t Know You Have – Athlete with Asthma Show
  17. Why I Exercise Every Day - And You Should Too – Athlete with Asthma Show
  18. I Ran a Marathon Without Training - Here’s What Happened – Athlete with Asthma Show
  19. Can You Do HYROX With Asthma (Here’s The Truth) – Athlete with Asthma Show
  20. I’m Always Sore—Here’s Exactly What I Do About It – Athlete with Asthma Show
  21. Training for Hyrox with Asthma | Complete Weekly Schedule – Athlete with Asthma Show
  22. I Tried My First HYROX Simulation… Here’s What Happened – Athlete with Asthma Show
  23. Couch to 5K (The Simple Plan That Actually Works) – Athlete with Asthma Show
  24. New Asthma Diagnosis? Here’s Exactly What to Do First – Athlete with Asthma Show
  25. How I Healed Plantar Fasciitis Without Stopping Running – Athlete with Asthma Show
  26. How Asthma Actually Saved My Life – Athlete with Asthma Show
  27. Top 10 Reasons I Stopped Drinking (I Got Life Changing Results) – Athlete with Asthma Show
  28. How To Gain Confidence As An Athlete With Asthma – Athlete with Asthma Show
  29. How to Train for a 5K, 10K, Half Marathon or Marathon With Asthma – Athlete with Asthma Show
  30. Why I Journal Instead Of Talking To AI – Athlete with Asthma Show