180 - Face-to-Face vs Online Anger Management - Which One Actually Works?

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-04-12

For more information on how to control your anger, visit angersecrets.com. In this episode, anger expert Alastair Duhs gives an honest, straight comparison of face-to-face and online anger management programs. Whether you've been Googling your options, looked at a few programs or just aren't sure where to start, this episode cuts through the confusion and helps you make a decision that actually moves you forward. Rather than giving a vague "it depends" answer, Alastair draws on 30 years of running both formats to tell you clearly which works better for most people and why. And...