When Responsibility Becomes Too Much | Boundaries and Taking on Too Much with Jenny Field  ep 128

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-04-15

In this episode, Jenny explores what happens when responsibility stops being healthy and starts becoming too much. She gently unpacks over-responsibility, people pleasing, and boundaries, helping listeners notice when they are carrying things that were never really theirs to hold. This episode offers a calm, honest reminder that being reliable does not mean taking on everything. Hidden pressure Carrying too much Learned responsibility Quiet boundaries Letting go In this episode I will cover the following questions: Why do I feel responsible for everything ...