99. Why You’re Not Losing Weight (Hidden Insulin Problem) with Michelle Doel and Alicia Harding

Podcast: Functional Moms Podcast · Raquel B. Cartagena and Kristin Brucker

Opublikowano: 2026-04-14

Are you struggling with stubborn weight gain, energy crashes, poor sleep, or constant cravings? The problem might not be your diet—it could be your blood sugar and insulin. In this episode, functional medicine health coaches Michelle Doel and Alicia Harding break down the hidden connection between blood sugar, insulin, and metabolism—and how it impacts fat loss, energy, hormones, and long-term health. If you’ve tried everything and still can’t lose weight, this episode will help you understand what’s really going on inside your body—and how to fix it. What You’ll...