Stoicism & Your Nervous System: How to Practice Amor Fati (Loving Your Fate) with Erick Cloward

Podcast: Stuck Not Broken · Justin Sunseri

Opublikowano: 2026-04-23

In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or "loving your fate." Learn how to connect ancient Stoic wisdom with modern nervous system science. Erick and Justin discuss how to use principles from Stoicism and Polyvagal Theory to practice self-regulation, manage anxiety, and build emotional strength. Discover how to stop fighting reality and instead find power in accepting what is. This conversation explores how to embrace your emotions, turn obstacles into opportunities, and live a more virtuous...