Why Being Flexible Doesn't Always Lead to Better Golf Performance

Podcast: Yoga for Golf® Podcast · Lauren McMillin

Opublikowano: 2026-04-23

Being flexible doesn't always mean you're ready to play better golf. In this episode, we break down the difference between flexibility, mobility, and stability — and why control of movement matters more than just range of motion. If your swing feels inconsistent, loose, or hard to control, this will help you understand why — and what to do about it. Show notes: Try YoGolf Performance® free for seven days Joint by Joint Approach Contact me