How I Healed Plantar Fasciitis Without Stopping Running

Podcast: Athlete with Asthma Show · Jonny Havey

Opublikowano: 2026-04-24

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide If you’re dealing with plantar fasciitis or stubborn heel pain but don’t want to stop running, this video shows you exactly how I recovered while continuing to train. I break down what actually causes plantar fasciitis, why it often starts higher up the chain in your calves, hamstrings, and quads, and how I reversed two and a half years of pain using a simple but consistent system. You’ll learn how I adjusted my...