380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have

Podcast: Relationships Made Easy · Dr. Abby Medcalf

Opublikowano: 2026-04-27

You probably know what an ACE is. Adverse Childhood Experience. Trauma, instability, the things that happened to you that you didn't deserve and couldn't control. Researchers have spent decades documenting how those early experiences affect your brain, your nervous system, your relationships, and your health decades later. But there's a side of that research that almost nobody talks about, and it may be the most hopeful thing I've ever read: the science of what protected you. Or would have. Or still can. There are seven specific childhood experiences, what researchers now call Positive Childhood Experiences or PCEs...