TheBitCast

Relationships Made Easy

Autor: Dr. Abby Medcalf

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, hu...

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  1. 404. Power Struggles in Relationships: Why They Happen with Everyone and How to Stop Them – Relationships Made Easy
  2. 403. Conflict Avoidance: Why Normal Conversations Feel Like a Fight (and How to Tell the Difference) – Relationships Made Easy
  3. 402. Unrealistic Expectations in Relationships: Why You Can’t See Yours (and What to Do Instead) – Relationships Made Easy
  4. 401. Triggered or Just Upset? How to Tell (And What to Do When Someone Says "I'm Triggered") – Relationships Made Easy
  5. 400. Can One Person Really Change a Relationship? Here's What the Research Says – Relationships Made Easy
  6. 399. Why You Self-Sabotage When Things Are Finally Going Well – Relationships Made Easy
  7. 398. Why Your Conversations Keep Going in Circles (And the 2-Step Fix) – Relationships Made Easy
  8. 398. Why Your Conversations Keep Going in Circles (And the 2-Step Fix) – Relationships Made Easy
  9. 397. Whose Voice Is Your Inner Critic, Really? – Relationships Made Easy
  10. 396. The Mental Load: Why Helping Doesn’t Help – Relationships Made Easy
  11. 395. Hero, Scapegoat, Lost Child or Mascot: Which One Were You? – Relationships Made Easy
  12. 394. Why You’re Nicer to Strangers Than to the People You Love – Relationships Made Easy
  13. 393. You Can Become Securely Attached (Even If You Didn’t Start Out That Way) – Relationships Made Easy
  14. 392. How Do You Actually Build Emotional Intimacy? – Relationships Made Easy
  15. 391. How Do You Know If You’re Really in Love? – Relationships Made Easy
  16. 390. “But It Felt So Real”: Why Red Flags Don’t Look Like Red Flags – Relationships Made Easy
  17. 389. Why You Always Feel Like an Afterthought – Relationships Made Easy
  18. 388. Why Fairness Is Destroying Your Relationship – Relationships Made Easy
  19. 387. Why You Keep Choosing the Wrong Partner – Relationships Made Easy
  20. 386. Why You Do What You Do: An Introduction to Internal Family Systems – Relationships Made Easy
  21. 385. Are You a Highly Sensitive Person? What the Research Actually Says – Relationships Made Easy
  22. 384. You're Not Feeling Guilty. Here's What's Really Going On. – Relationships Made Easy
  23. 383. Are You Enmeshed or Just Close? Here's How to Tell – Relationships Made Easy
  24. 382. Why You Can’t Stop Comparing Yourself to Others – Relationships Made Easy
  25. 381. Why You Shut Off Your Feelings (And Why It's Catching Up With You) – Relationships Made Easy
  26. 380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have – Relationships Made Easy
  27. 379. You're Not Overreacting. Here's What's Actually Happening. – Relationships Made Easy
  28. 378. Stuck in a Situationship? Here's What's Really Going On – Relationships Made Easy
  29. 377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe – Relationships Made Easy
  30. 376. Why Do I Always Feel Like a Victim? Here's What's Really Going On – Relationships Made Easy