Ep 129 : Happy ☀️ Holidays - Tips to enjoy with Balance

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-05-01

Summary A little bit of personal news and Vikki discusses managing mindset and habits around holidays, especially for those on a fat loss journey and shares personal experiences and practical tips for enjoying holidays without guilt or restriction. Also this is the final podcast for a little while. I will be back late August / early September. Thank you to all of my loyal listeners 🩷 Keywords holidays, fat loss, mindset, dieting, mindful eating, active holidays, perimenopause, self-care, balance, lifestyle K...