194. When You Don’t Care About Your Health Anymore (Even Though You Want To) + 3 Shifts to Feel Motivated Again

Podcast: Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox · Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

Opublikowano: 2026-05-04

If you’ve felt disconnected from your health lately… like you know you should care, but you just don’t have the energy, motivation, or follow-through—this episode is going to hit deep. Because what if the problem isn’t that you don’t care? What if you’ve just stopped paying attention? In this episode, we’re walking through three powerful shifts that will help you rebuild healthy habits, feel strong again, and reconnect with your body—not from guilt or pressure, but from conviction, stewardship, and faith. This conversation was sparked by a m...