GLP-1s, Weight Loss & Food Noise: What Women Over 35 Need to Know with Ashley Koff, RD

Podcast: The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More · Brigid Titgemeier

Opublikowano: 2026-05-05

Are GLP-1 medications the breakthrough solution for weight health—or are we missing the bigger picture? In this episode of The BeingBrigid Show, I sit down with Ashley Koff, RD, an internationally recognized registered dietitian and integrative nutrition expert, to unpack the real conversation around GLP-1s, food noise, blood sugar, hormones, and sustainable weight health. If you’ve ever wondered why calorie counting stopped working, why food noise feels relentless, or how GLP-1s actually work in the body, this episode will completely change how you think about weight, health, and metabolism. What...