Why OCD and Anxiety Help Feels Impossible — And What Actually Works

Podcast: The Restored Minds Podcast with Matt Codde · Matthew Codde LCSW

Opublikowano: 2026-05-12

Most people struggling with OCD and anxiety have tried everything: reading, therapy, tools, strategies — and still feel stuck. In this episode, Matt Codde, LCSW walks through the real reason recovery stalls, and it has nothing to do with lack of information or resources. The problem is a paradigm — a way of seeing the problem that keeps producing the same result no matter what you try. Until that shifts, no tool will break the loop. Matt explains exactly what that paradigm looks like, why it's invisible to the person living inside it, and what needs to change first. <p...