The Restored Minds Podcast with Matt Codde

Autor: Matthew Codde LCSW

Fear and anxiety don't end because you understand them. They end when your relationship with them changes. Welcome to the Restored Minds Podcast with Matt Codde. I'm Matt Codde, LCSW, creator of the Triple-A Response® and author of From Stuck to Unstuck. For people done managing fear and ready to break free from it. No reassurance. No quick fixes. Just clear teaching on how fear and anxiety work and how to step out of the loop. Insight alone doesn't create change. Implementation does. New episodes every week. Start here: https://www.restoredminds.com/start

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Why Chasing Your Goals Won't Get Rid of Your Anxiety – The Restored Minds Podcast with Matt Codde
5 Honest Reasons You're Still Stuck in Fear – The Restored Minds Podcast with Matt Codde
How to Stop Health Anxiety After the Doctor Clears You – The Restored Minds Podcast with Matt Codde
OCD Recovery: Why Managing and Coping Isn’t Enough – The Restored Minds Podcast with Matt Codde
How to Recover Your Peace: Mental Health Recovery Explained – The Restored Minds Podcast with Matt Codde
How to Break the OCD Fear Loop (Not Just the Theme) – The Restored Minds Podcast with Matt Codde
How to Actually Let Go of Fear, Guilt & Anger (Not Fake It) – The Restored Minds Podcast with Matt Codde
How to Heal Anxiety: Step Outside Your Mind – The Restored Minds Podcast with Matt Codde
OCD Labels: The Hidden Trap Behind Your Diagnosis – The Restored Minds Podcast with Matt Codde
Why You Can't Think Your Way Out of OCD or Anxiety – The Restored Minds Podcast with Matt Codde
How to Stop Intrusive Thoughts by Releasing the Emotion Behind Them – The Restored Minds Podcast with Matt Codde
How to Break the Sleep Anxiety Loop: A Real Recovery Story with Carly – The Restored Minds Podcast with Matt Codde
OCD & Anxiety Treatment with Dr. Melissa Quinn: Meds, ERP, and Integrative Care Explained – The Restored Minds Podcast with Matt Codde
You're Not Stuck, You're Arguing to Stay That Way – The Restored Minds Podcast with Matt Codde
Why Chasing Approval and Control Is Destroying You – The Restored Minds Podcast with Matt Codde
Why Your Anxiety Won't Go Away: The Secret Payoff of Fear – The Restored Minds Podcast with Matt Codde
Why OCD Keeps You Stuck: Victim Consciousness Explained – The Restored Minds Podcast with Matt Codde
Why Stopping Reassurance Seeking Alone Won't Cure OCD – The Restored Minds Podcast with Matt Codde
How to Be More Loving to Yourself to Break the OCD Cycle – The Restored Minds Podcast with Matt Codde
Why OCD Recovery Is More Than Just Getting Better – The Restored Minds Podcast with Matt Codde
Why Your OCD Work Isn't Working (It's the Starting Point) – The Restored Minds Podcast with Matt Codde
Why Staying Stable in OCD Recovery Keeps You Stuck – The Restored Minds Podcast with Matt Codde
The 4 Real Stages of OCD Recovery (And Why Stage 2 Isn't Enough) – The Restored Minds Podcast with Matt Codde
Why OCD Recovery is Spectral – The Restored Minds Podcast with Matt Codde
Why OCD and Anxiety Help Feels Impossible — And What Actually Works – The Restored Minds Podcast with Matt Codde
False Memory OCD: Why You Can’t Stop Replaying the Past – The Restored Minds Podcast with Matt Codde
OCD Made You Feel Nothing? Here’s How to Feel Alive Again – The Restored Minds Podcast with Matt Codde
Why Your OCD Isn't Getting Better: 5 Hidden Mental Compulsions Sabotaging Your Recovery – The Restored Minds Podcast with Matt Codde
Pure O OCD Is a Myth: The Truth About Intrusive Thoughts and Mental Compulsions – The Restored Minds Podcast with Matt Codde
From Stuck in OCD to Taking Back Control: A Real Recovery Story with Jaro – The Restored Minds Podcast with Matt Codde