Reparenting Yourself: How to Develop Emotional Maturity | Dr. Lindsay Gibson

Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson

Opublikowano: 2026-05-18

Dr. Lindsay Gibson joins Forrest to explore how we can reparent ourselves, recover from emotionally immature parenting, and develop greater emotional maturity. They discuss what emotional maturity actually is, the "good enough" parent, the voices we internalize, and how adults can begin to give themselves the internal security and emotional attunement they missed in childhood. Other topics include why feeling misunderstood is so painful, the lifelong dance between connection and autonomy, and the hidden costs of authoritarian parenting. About our guest: Dr. Lindsay Gibson is a clinical psychologist and bestselling author of a number o...