196. 5 Ways to Stay Consistent With Your Workouts This Summer (Even When Your Schedule Feels Chaotic)

Podcast: Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox · Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

Opublikowano: 2026-05-18

Summer has a way of quietly throwing off your routines. Schedules change, kids are home, vacations happen, and before you know it… your workouts, healthy habits, and consistency start slipping. In this episode, we’re talking about how to stay consistent with workouts during the summer without trying to force a rigid routine that doesn’t fit the season you’re in. Because maybe summer isn’t the season for your “normal” routine. Maybe it’s the season to learn how to stay consistent in a different rhythm. Inside this episode, I’m sharing 5 pr...