E86: The Frontal Plane in Training

Podcast: Strength In Context · Pre-Script

Opublikowano: 2026-05-22

Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1