TheBitCast

Strength In Context

Autor: Pre-Script

Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike. Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com

Odcinki

  1. E108: Exercise Selection: How movements earn a place in your program – Strength In Context
  2. E107: What makes a good client – Strength In Context
  3. E106: What the best coaches we know have in common – Strength In Context
  4. E105: Building without Blueprints: Fitness is still a young industry – Strength In Context
  5. E104: Dissecting Autoregulation: the tool, the skill and the excuse – Strength In Context
  6. E103: Training Guidelines are not Coaching – Strength In Context
  7. E102: When Self-Improvement becomes avoidance – Strength In Context
  8. E101: How Coaches create fragile athletes – Strength In Context
  9. E100: A Hundred Conversations Later – Strength In Context
  10. E99: The Niche Trap: Specializing too early kills coaches – Strength In Context
  11. E98: The Uncanny Valley: When Sports Training gets too Specific – Strength In Context
  12. E97: The Garage Gym Equipment Draft – Strength In Context
  13. E96: Discounts, Providing Value & Searching for Happiness – Strength In Context
  14. E95: Interpersonal Skills, Loving your Job & Unsolicited Advice – Strength In Context
  15. E94: Same Principles, Different Bottlenecks: Coaching across different populations – Strength In Context
  16. E93: Future Proofing Your Program – Strength In Context
  17. E92: Learning in Public: when to share the process and when to wait – Strength In Context
  18. E91: Real Programming: On Paper vs On the Floor – Strength In Context
  19. E90: You don't need more tools, you need better filters – Strength In Context
  20. E89: Specialization: When Narrow Focus Builds You, and When It Breaks You – Strength In Context
  21. E88: Questions about self. Exposure shapes who you are. – Strength In Context
  22. E87: Exercising Correctly Recovery Days – Strength In Context
  23. E86: The Frontal Plane in Training – Strength In Context
  24. E85: Thinking about thinking – Strength In Context
  25. E84: Parallels of high level athletics and business – Strength In Context
  26. E83:Joey Slye: The physical and mental qualities of mastering your craft – Strength In Context
  27. E82: Adaptability in coaching and adulthood – Strength In Context
  28. E81: When to Stay vs. When to Quit (When Persistence Becomes a Trap) – Strength In Context
  29. E80: What you avoid is probably what you need – Strength In Context
  30. E79: You're not old, you're detrained – Strength In Context