TheBitCast

When Success Breaks You Down: Business, Burnout & Rebuilding Health | Wes Towers

Podcast: Leadership, Life, Health and Happiness · Luci Gabel

Opublikowano: 2026-05-24

What happens when business pressure, burnout, AI disruption, deteriorating health, and personal loss all collide at once? Entrepreneur Wes Towers shares the moment he found himself crying under his desk minutes before one of the biggest meetings of his life. What followed became a turning point — not just for his business, but for his health, nervous system, relationships, and the way he thinks about leadership and human connection. We talk about: resilience and rebuilding during difficult seasons entrepreneurship and mental health nervous system regulation and stress recovery breathwork, cold plunges, and energy manag...