#397: From Yoga to the Weight Room: Why Adding Strength Training Changes Everything

Podcast: The FIT40 Podcast · Bryan Fitzsimmons

Opublikowano: 2026-05-26

WORK WITH ME ✅ Want a clear plan and someone to keep you on track? 👉 Let’s talk about your goals and what you need in a Free Intro Call. Pick a day & time by clicking this link: https://fit40coaching.com/social/ Email: Bryan@fit40coaching.com DESCRIPTION Welcome back to the FIT40 Podcast! In this episode, I sit down with one of my incredible clients, Marijane, to discuss her inspiring transformation from a retired yoga enthusiast to deadlifting 135 pounds at our recent community event. If you are loo...