How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash

Podcast: Barbell Shrugged · Doug Larson, Travis Mash and Dr. Mike Lane

Opublikowano: 2026-05-27

In this episode, strength coach, educator, and IFAST co-founder Mike Robertson joins Doug Larson, Dr. Mike Lane, and Coach Travis Mash to talk about how serious lifters and athletes can train hard without destroying their bodies in the process. Mike shares his path from early T-Nation contributor to gym owner and longtime coach, explaining how his background in biomechanics shaped the way he evaluates movement, manages athletes, and builds training systems that support long-term performance. The crew also reflects on the early 2000s strength culture, the lessons learned from powerlifting, and why the best athletes often need a coach...