Why You Step In When the Situation Isn’t Yours | Emotional Boundaries ep 134

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-05-27

Why do some people automatically take responsibility for situations that were never theirs to carry? In this episode of The Self Belief Podcast, Jenny explores emotional boundaries, people pleasing, and why some people instinctively step into situations that don’t belong to them. She talks about the hidden ways emotional energy becomes drained through fixing, helping, and taking responsibility for other people’s problems and why learning to step back can change both your energy and your relationships. Key Takeaways Automatic involvement Emotional responsibility Energy awareness Helpful patt...