E87: Exercising Correctly Recovery Days

Podcast: Strength In Context · Pre-Script

Opublikowano: 2026-05-29

Schultze and Jorge explore the myths and realities of recovery, mobility, and corrective exercise. They discuss effective strategies, common misconceptions, and practical tips for optimizing training and long-term progress. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1