From Gut Health To Stress: Supporting Your Hormones Properly - Adrian Stone

Podcast: The Perimenopause & Midlife Podcast · Terri Batsakis

Opublikowano: 2026-05-31

EPISODE DESCRIPTION: In this episode, I’m speaking with Adrian Stone, holistic nutritionist and naturopath, about a more personalised and root-cause approach to supporting women through perimenopause. We explore how looking beyond symptoms and understanding the bigger picture can help you better navigate hormonal changes in midlife. IN THIS EPISODE, YOU’LL LEARN: Why a one-size-fits-all approach doesn’t work in perimenopauseHow gut health directly impacts hormone balanceThe role of stress and past experiences on your hormonesWhat functional testing can reveal beyond standard blood testsSimple, practical ways to support your body r...