The Perimenopause & Midlife Podcast
Autor: Terri Batsakis
Dry vagina. Rage. Belly fat.Welcome to The Perimenopause & Midlife Podcast — a space for the conversations women are living, but rarely talking about openly.In this podcast, we talk honestly about symptoms, mental health, identity shifts, confidence, boundaries, and the deep personal changes that often arrive in midlife.I’ll be sitting down with leading health and mental health experts, women navigating perimenopause right now, and organisations working to better support women in the workplace.This isn’t just about hormones — it’s about culture, mindset, self-trust, and how we stop shrinking ourselves in a stage of life where we deserve to...
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- Perimenopause Hair Loss: From Thinning Hair to Finding Your Confidence Again – Michelle Follington – The Perimenopause & Midlife Podcast
- Your Blood Test Results Are Normal. So Why Don’t You Feel Normal? – Dr Swaroopini Thangarajah – The Perimenopause & Midlife Podcast
- Meno Divorce: Is It Your Hormones or Your Relationship? – Narelle Dickinson – The Perimenopause & Midlife Podcast
- The Midlife Strength Training Guide: What Actually Works – Shawn Maftounian – The Perimenopause & Midlife Podcast
- You’ve Raised the Kids. Built the Career. Now What? – Jules Brooke – The Perimenopause & Midlife Podcast
- She Had Osteopenia at 36: What Every Midlife Woman Needs to Know – Nicole Cassey – The Perimenopause & Midlife Podcast
- Why You’re Gaining Belly Fat Even Though Nothing Has Changed – Dr Avi Charlton – The Perimenopause & Midlife Podcast
- The Good Girl Is Exhausted: It’s Time to Find Yourself Again – Katherine Sayson – The Perimenopause & Midlife Podcast
- You’re Not Having a Midlife Crisis: You’re Simply Outgrowing Your Old Life – Bianca Caruana – The Perimenopause & Midlife Podcast
- It’s Not Just Your Hormones: The Missing Pieces in Perimenopause – Kristy Hollis – The Perimenopause & Midlife Podcast
- Five Losses in Five Years: Grief, Hormones & Healing – Sanja Jovanovic – The Perimenopause & Midlife Podcast
- Fitness After 40: Why Midlife Women Need to Train Differently – Mish Wright – The Perimenopause & Midlife Podcast
- 80% of Women Lose Confidence at Work During Perimenopause - Susan Judd – The Perimenopause & Midlife Podcast
- Career, Capacity & Burnout in Midlife: Stop Pushing Through - Narelle Vigor – The Perimenopause & Midlife Podcast
- Rebirthing Yourself: The Midlife Shift Women Must Embrace - Briony Montgomery – The Perimenopause & Midlife Podcast
- Is Your Body Built for the Plan You’re Following? DNA, Epigenetics & Midlife Weight Gain – The Perimenopause & Midlife Podcast
- It Might Not Be Your Hormones: A Deeper Look At Perimenopause & Midlife Health - Sonia Savage – The Perimenopause & Midlife Podcast
- Habits Of High Performers You Can Implement In Real Life - Dr Jo Lukins – The Perimenopause & Midlife Podcast
- The Midlife Reset: Creating A Home That Supports You - Jane Langof – The Perimenopause & Midlife Podcast
- Under-Fuelling, The Hidden Cause Of Weight Gain - Annie Barry – The Perimenopause & Midlife Podcast
- Midlife Fashion Style, That Has You Feeling & Looking Confident & Amazing Again – Lorna Woodcock – The Perimenopause & Midlife Podcast
- Understanding Your Hormones & Feeling More In Control Again - Terri Batsakis – The Perimenopause & Midlife Podcast
- From Gut Health To Stress: Supporting Your Hormones Properly - Adrian Stone – The Perimenopause & Midlife Podcast
- Wellbeing Intelligence: The Missing Piece To Your Health And Happiness In Midlife - Angela Lee Jenkins – The Perimenopause & Midlife Podcast
- From Clitoral Atrophy to UTIs: The Unspoken Changes No Woman Should Ignore - Tanya Leake – The Perimenopause & Midlife Podcast
- Why You’re Tired, Hungry & Not Seeing Results And How To Fuel Properly In Perimenopause - Karen Aroney – The Perimenopause & Midlife Podcast
- Why You Feel “Off” In Perimenopause (And How To Fix It) - Dr Blanche Cruz – The Perimenopause & Midlife Podcast
- Brain Fog, Low Libido & Vaginal Dryness: The Truth About Menopause - Dr Marita Long – The Perimenopause & Midlife Podcast
- My Perimenopause Journey & The 5 Pillars That Changed Everything - Coach Terri Batsakis – The Perimenopause & Midlife Podcast
- The Perimenopause & Midlife Podcast - Trailer – The Perimenopause & Midlife Podcast