How to Stop Over-Giving When Friendships Feel One-Sided | Episode 354

Podcast: Fragmented to Whole: Life Lessons from 12 Step Recovery · Barb Nangle

Opublikowano: 2026-06-01

Send us Fan Mail In this week’s episode 354 of the Fragmented to Whole Podcast, I’m talking about social boundaries, over-functioning in friendships, and what happens when relationships quietly become dependent on your emotional labor, effort, and self-abandonment. When I first entered recovery, I thought my relationship struggles were mostly about romantic relationships. What I eventually realized was that many of the same codependent patterns were showing up in my friendships and colleague relationships too. Some of the talking points I go over in this episode include: How resentment can act as a...