You were born without shame. What happened? - Chris Germer PhD

Podcast: Pełne Serca · Ela Compton

Opublikowano: 2026-06-01

You were born without shame and with self-compassion. What happened? In part two of my conversation with Chris Germer, we go deeper — into shame, what self-compassion practice really asks of us, and what Chris would say to someone who has always put themselves last. Chris says: "You're not alone. And there is something you can do about this. You don't need to suffer this way anymore." 🇵🇱 Napisy w języku polskim na ➡️ https://youtu.be/XzqT8SS3hgI Urodziłaś się bez wstydu...