Why You Feel Like You’re Being Judged All The Time

Podcast: Authentic Confidence with Dr. Aziz · Dr. Aziz Gazipura, Psychologist and Author

Opublikowano: 2026-06-02

You walk into a room and your guard goes up. Not because anyone said anything. Not because anyone is even looking at you yet. Just the room. If this is you, you've probably called it social anxiety, or being too sensitive, or I just care too much what people think. It's none of those things on their own. In this episode, Dr. Aziz unpacks what's actually been installed in you over the last twenty years, and why uninstalling the apps doesn't fix it. There's a specific equation running underneath the chronic feeling of being evaluated, and once...