TheBitCast

Authentic Confidence with Dr. Aziz

Autor: Dr. Aziz Gazipura, Psychologist and Author

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being...

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  1. Why Being Liked Never Feels Like Enough – Authentic Confidence with Dr. Aziz
  2. The Hidden Fear Behind Being Nice – Authentic Confidence with Dr. Aziz
  3. Why You Can't Stop Replaying That Conversation – Authentic Confidence with Dr. Aziz
  4. 7 Signs You Need People To Like You Too Much – Authentic Confidence with Dr. Aziz
  5. Why You Can't Stop Caring What Other People Think – Authentic Confidence with Dr. Aziz
  6. Why One Negative Comment Ruins Your Day – Authentic Confidence with Dr. Aziz
  7. What 20 Years Of Social Anxiety Actually Felt Like – Authentic Confidence with Dr. Aziz
  8. Are You An Introvert? Or Just Anxious? – Authentic Confidence with Dr. Aziz
  9. The Real Reason You Feel Self-Conscious – Authentic Confidence with Dr. Aziz
  10. Why People Don't Take You Seriously – Authentic Confidence with Dr. Aziz
  11. Why Boundaries Feel So Hard – Authentic Confidence with Dr. Aziz
  12. Why Facing Your Fears Doesn't Work – Authentic Confidence with Dr. Aziz
  13. “Be Yourself” Is Terrible Advice – Authentic Confidence with Dr. Aziz
  14. You're Allowed To Push Back – Authentic Confidence with Dr. Aziz
  15. Why Saying No Feels So Bad – Authentic Confidence with Dr. Aziz
  16. Why You Feel You Have To Earn People's Approval – Authentic Confidence with Dr. Aziz
  17. You’re Successful and Exhausted – Authentic Confidence with Dr. Aziz
  18. You Look Confident But You Don’t Feel It – Authentic Confidence with Dr. Aziz
  19. The Real Reason You Don't Speak Up – Authentic Confidence with Dr. Aziz
  20. Why You Still Care What People Think – Authentic Confidence with Dr. Aziz
  21. Why You Feel Like You’re Being Judged All The Time – Authentic Confidence with Dr. Aziz
  22. Why You Can't Say What You Actually Mean – Authentic Confidence with Dr. Aziz
  23. Why You Need People To Like You (Even When You Don’t Like Them) – Authentic Confidence with Dr. Aziz
  24. The 4 Ways You Override Yourself Around People – Authentic Confidence with Dr. Aziz
  25. The Invisible Pressure to Not Be Yourself – Authentic Confidence with Dr. Aziz
  26. Goodbye Shrink for the Shy Guy, Hello Authentic Confidence – Authentic Confidence with Dr. Aziz
  27. Do You Feel Like You Belong? – Authentic Confidence with Dr. Aziz
  28. The Voice That Says It Won't Work – Authentic Confidence with Dr. Aziz
  29. Why You Get Anxious Before Interviews, Dates, and Presentations (It's Not What You Think) – Authentic Confidence with Dr. Aziz
  30. The Moment You Start Managing Yourself – Authentic Confidence with Dr. Aziz