Unbound 2026, Cramping, 90 year Old Sprinter

Podcast: Consummate Athlete Podcast · Molly Hurford, Peter Glassford

Opublikowano: 2026-06-02

In this episode of The Consummate Athlete Podcast, Peter and Molly discuss: The Unbound 2026 race key takeaways from the 3 athletes we coached at Unbound who Raced the Sun (and won!) A listener question about 'why am I cramping' how to avoid cramps, how to make cramps less likely how to deal with cramps when they happen A recent case-study on a 92-year old sprinter 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Paya...