TheBitCast

Episode 426. Rejection, radical acceptance and redirecting thoughts

Podcast: Heal your relationship with food - the ETPHD team podcast · Emilia Thompson

Opublikowano: 2026-06-04

Committing to the small, how not to take rejection personally, how not to let body image impact actions, adjusting to shift work, in the moment tips for negative body image, radical acceptance in practice