188 - Is Anger Management Change Sustainable? Michael's Story

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-06-07

For more information on how to control your anger, visit angersecrets.com. In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger management program 18 months ago, to find out one simple thing: did the change last? Whether you have tried to control your anger before and slipped back, or you are wondering whether it is even worth starting, this conversation offers a real and honest answer. Rather than offering theory, Alastair lets Michael tell his own story, from the Christmas visit where...