#16: What the Enneagram Reveals About Motivation, Habits, and Health with Angie Alchemist

Podcast: You're Not Crazy! It's Perimenopause with Jenny Smith · Jenny Smith

Opublikowano: 2026-06-09

In this episode, Jenny sits down with Enneagram coach Angie Alchemist to explore how the nine Enneagram personality types influence motivation, habits, self-care, people-pleasing, burnout, and the way women approach their health in midlife. Together, they unpack why the issue often isn't a lack of willpower at all, and why understanding yourself may be the missing piece. Angie breaks down each Enneagram type's unique strengths, challenges, and hidden barriers to prioritizing health and well-being. From perfectionism and overwhelm to people-pleasing and fear of failure, this conversation offers a fresh perspective on why lasting change can...