Why You Judge Other People (And What It Says About You)  | Self-Judgement ep 136

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-06-10

Why do certain people bother you more than others? Why do some comments or behaviours seem impossible to ignore? In this episode of The Self Belief Podcast, Jenny explores how judgement often reflects our own experiences, beliefs, insecurities and attempts to feel safe. This isn’t about feeling guilty for judging people. It’s about becoming aware of what those thoughts might be showing you. You’ll hear:• Why judgement often happens automatically• How your mind looks for evidence to confirm what you already believe• Why comparison can create temporary relief• How awareness creates space...