I asked Dr. Greger Controversial Questions I Really Wanted Answered

Podcast: The PlantWhys Podcast · Ali Essig

Opublikowano: 2026-06-13

Interviewing Dr. Michael Greger has been on my bucket list for years. His book How Not to Die changed the way I think about food and health, so sitting down with him for this conversation was a true honor. In this interview, we discuss: • What Dr. Greger actually eats while traveling • The truth about protein and strength training • What "eat meat sparingly" really means • The best foods for longevity • High cholesterol on a plant-based diet • Osteoporosis and calcium without dairy • Fiber, gut health, and beans • Tips f...