Your Body is Not a Problem to Solve (Brain Basic #2)

Podcast: The Body Ally Podcast · Kerrie Nygard

Opublikowano: 2026-06-16

In this episode, Kerrie Nygard shares a powerful faith-based and science-backed perspective on body image, challenging the belief that our bodies are problems to be fixed and inviting listeners to see them as gifts from God. Drawing from both biblical principles and brain science, Kerrie explores how diet culture and appearance-focused thinking can distort our sense of self-worth and disconnect us from the true purpose of our bodies. She explains why lasting peace with food and body image begins when we shift our focus from changing our bodies to partnering with them. Together, we explore...