108. Simple Habits to Help You Age Strong after 50 | Jennifer Timmons, MD

Podcast: Functional Moms Podcast · Raquel B. Cartagena and Kristin Brucker

Opublikowano: 2026-06-16

Feeling tired, weak, or like your body just isn't responding the way it used to? Menopause isn't a short phase you wait out--it's a turning point that shapes how strong and energized you feel for the rest of your life. In this episode, you'll learn simple, realistic ways to take back your energy, protect your strength, and feel like yourself again. Dr. Jennifer Timmons is a physician and the founder of Timmons Wellness, a personalized concierge medical practice. With over 10 years in primary care at UCLA Health, plus advanced training in functional...